Omega 3

Omega 3 fatty acids have been shown to reduce serum levels of cholesterol (important for cardiovascular health). They may also reduce the risk of one type of stroke. These benefits are often seen in people who consume a diet high in fish oils. Eskimos, for example have a very low rate of heart disease. Athletes can benefit more so from the consumption of Omega 3's - it appears as if aerovic exercise improves Omega 3's ability to benefit cholesterol levels even further. It's also been found that Omega 3's can both enhance fat burining and actually decrease fat storage. Reflex Nutrition have also seen evidence to support Omega 3's increasing performance and strength levels in athletes. Studies are also showing the possibility of Omega 3's decreasing catabolism (muscle breakdown) and increase growth hormone levels. By decreasing inflammation, Omega 3's can also reduce the pain of rheumatoid arthritis, although it appears to be most useful in the early stages of the disease and it is not clear if it affects the progression of the disease itself. Omega 3's may also reduce the pain associated with menstrual cramps. This is an exceptional source of 'good' fats (essentially fatty acids) not easily obtained from a natural diet and as opposed to a diet of saturated fats, a diet rich in Omega 3 can lead to lower heart disease. Made in accordance with ISO9001 procedures and randomly drug tested in accordance with ISO17025

Take 1 Capsules three times daily with meals or as prescribed by a health practitioner.